Stress Affects More Than the Mind, It Stirs the Gut Too
Most of us know stress as a mental burden — the racing thoughts, restless nights, and endless to-do lists. But stress doesn’t stop at the mind. It often travels deeper, affecting the body in ways we don’t always notice. One of the most sensitive areas? Your gut. When stress hormones like cortisol surge
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29-Aug-2025 07:18 pm
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