Julia Berg | Austin IFS Trauma Therapist

Welcome, I’m Julia! Compassionate Self Therapy is an IFS & EMDR trauma therapy practice based in Austin, Texas. My therapy approach is rooted in self-compassion, mindfulness, and evidence-based practices tailored to your unique needs. We offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences, empowering you to make positive changes. Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, my goal is to support your healing journey and help you build a more fulfilling, balanced life. Reach out to discover how you can thrive with compassionate care.

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